Dr. Jordan QuintSep 25, 20183 min readHappiness is Important to your HealthIn today’s world, we are all looking for ways to become healthier individuals. It’s important to know that happiness plays an integral...
Dr. Jordan QuintJan 2, 20185 min readSimple Ways to Plan, Enjoy, and Stick to a Healthy DietHealthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love....
Dr. Jordan QuintAug 22, 20174 min read4 Reasons Why Sitting Too Much is Bad For YouAs many doctors will tell you, we live in a sedentary world. That is just a fact of the times. Many of us have a rather long commute to...